Hello I'm a sports therapist from liverpool and i cover all injuries including maintenance massage / stretching and a good loosen off after a hard work out. I have attended college and qualified in sports massage vtct level 3,4 and 5. I am passionate about my job and love helping people getting back on their feet. I have covered even the more serious injuries like Morton's Neuoroma and Frozen shoulders. and i am going to continue my education so i can provide the knowledge and skills to my clients.
A deep tissue massage gets a little deeper into the muscle to release the pain and tightness and stretches are applied after each muscle is loosened.
A swedish massage is longer strokes accros the mucles and not as deep it is more relaxing and provided lymphatic drainage promoting blood flow to make you feel relaxed and ready to take on the day.
These are my skills:
Sports massage this covers more specific injuries and focused on the one limb or muscles connected with the injury
Taping this a tape thats applied to your skin and can help as a temporary fix to any injury this can last upto 3 days and is waterproof
Pregnancy massage safe for mum and baby uses long strokes for lymph drainage and helps with hip and lower back pain you may have. stretches also applied to ease any niggles.