Helen is a Sports and Remedial Massage therapist who will really listen to your story and work with you and your body to create freer movement, reduce your pain, prevent injury and support you through training and life.
Helen qualified at the North London School of Sports Massage in 2011 and has since studied various additional techniques including kinesiology taping and advanced medical acupuncture. She has a keen interest in working with people who are training for a physical challenge and those wishing to improve their health, recover or prevent injury.
Helen is a distance runner, lover of the countryside and stand up paddle board national champion!
Helen will really listen to your story and work with you and your body to create change, freer movement, reduce your pain, prevent injury and support your well being during training or life challenges. Helen combines manual sports massage techniques with medical acupuncture, taping and home care exercise advice to help you feel your best.
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