We offer
Therapies: physiotherapy, women's health, sport and remedial massage therapy, reflexology.
Personal training and rehab gym.
Group exercise studio- yoga, pilates and circuits.
Corporate wellness events and talks.
Advanced clinical soft tissue therapy (sport & remedial massage) including Myofascial release Taping
I strive to develop my skills to help individuals achieve their goals through training, massage and rehabilitation. Over the years I have been gaining experience in a number of areas from coaching, massage, and strength and conditioning. I have worked with grass roots up to elite level in rowing, cycling, triathlon, field hockey and ice hockey. Specific Skills Coaching level 3 road & time trial, level 2 MTB, BMX and hockey First Aid Sport & Remedial massage Kinesio taping Personal or group training Spin Circuits Kettlebells Equine pilates Horse rider performance and fitness
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You will be subject to their terms and conditions which may be different to those of Sif Health. We hope you get fixed soon.
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