Horsham Massage and Wellbeing Clinic
Horsham Massage and Wellbeing Clinic
Jules qualified from the London school of sports massage in 2015, with a BTEC level 5 professional Diploma in Clinical Sport & Remedial Massage Therapy.
Sports massage is effective treatment for postural, occupational and sports injuries.
Sports massage helps aid recovery from injury by reducing stress and tension that can build up over time in the body’s soft tissues during physical activity.
Sports massage is useful for anyone leading an active life, not just an athlete.
It relaxes muscles to prevent injuries and muscular tension.
The effects of massage increase blood circulation, helping drain the stress and fatigue out of the muscles. Relaxed muscles are more flexible and therefore less prone to injury and pain.
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Jules Taylor
Jules Taylor works at Horsham Massage and Wellbeing Clinic.
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