The Cabin

Rehabilitation at the Cabin is not just for sports people its for everyone, everyday athletes like you just trying to get the best of life. We can help people suffering from pain, injury or illness involving the musculoskeletal system. We can help people of all ages to maintain their health and fitness, recover from and prevent injury as well as reducing pain.

Treatment involves the use of massage and advanced soft tissue techniques in conjunction with exercise advice for the treatment, rehabilitation and management of muscular-skeletal problems. After an in-depth interview and physical assessment to identify an appropriate diagnosis, any predisposing factors to injury and any other health related disorders. We always take into consideration the source of the problem which often is far away from the site of pain. We will then use clinical reasoning to tailor a recovery plan to return you to optimum function and physical activity. You can expect us to integrate advice, education and rehabilitation into all aspects of your life.

Treatment will incorporate evidenced based therapeutic interventions and exercise with the plan being monitored and modified where needed. This could include exercise rehabilitation, graded activity, manual therapy, workplace assessment and modification, massage, taping / bracing.